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About Root Cause Cooking, Garden Go & Wendy Wittmer
Garden Go
Garden Go was founded in 2021 to help empower individuals to eat healthier at home without sacrificing flavor. Today, it has evolved into:
- Recipe Development
- All-Natural GLP-1 Mix
- All-Natural ADHD Blend
- Home Goods
- Blood Sugar Tea
- Organic Produce
- Presentations
- Cooking Classes
- Digital Recipe Downloads
- Cookbooks
- Cooking Show
And as the Garden Go and Food Scripts audiences continue to grow globally, there’s plenty more to come!
Root Cause Cooking
Root Cause Cooking is prevention cooking, health maintenance, hormone balance, and blood sugar stability. It's also easy, neurodivergent-friendly food strategies for a healthier, simpler life.
Wendy Wittmer
Driven by personal and family health challenges spanning over 15 years, Wendy transitioned from a Fortune 500 Global Logistics career to develop healthy, delicious recipes. Addressing the lack of genuinely balanced and appealing options, she launched her functional food business after her own health diagnoses.
Now, based in The Wildwood, FL, she collaborates closely with diverse medical professionals (from Functional Medicine to Oncology) to refine recipes aimed at improving global health and quality of life, one plate at a time.
- 2026 May Present Root Cause Cooking Cookbook Demonstrations on Patreon weekly
- 2026 Published Root Cause Cooking Vol. 1 - Hormone Balance and Blood Sugar Management
- 2026 Publishing Root Cause Cooking Vol. 2 - The Cookbook for Hormone Balance, Blood Sugar Management, & Aging Well
- 2025 Invented Patent-Pending All-Natural Hormone Balance GLP-1 Mix
- 2025 Invented Patent-Pending All-Natural ADHD Management Nutritional Supplement
- 2025 Stanford University Certificate in Food and Nutrition
- 2025 Institute For Functional Medicine Certificate in Functional Medicine
- Invented Patent-Pending Blood Sugar Tea in 2024
- Created The Prevention Plate in 2022
- 4+ Years in Functional Health Recipe Development
- Developed healthy recipes for Casey’s Retail Company’s ($14.9 Billion) on-site cafeteria adding vegan, gluten free, and elevated healthy options to attract and retain top talent, global partners
- Author of The Diabetes Experiment in 2022 - available on Barnes & Nobles, Amazon
- 9+ Years in Plant-Forward, Plant-Based, & Whole Food Plant Based Recipe Development
- 15+ Years in Healthy Recipe Development
Food Scripts
Wendy quickly noticed a central theme after working with clients in The Villages the past 4 years. It was one of fear and lack of direction from nearly each person with whom she encountered that just received a new health diagnosis.
It did not matter if it was heart disease, Type 2 Diabetes, high cholesterol, cancer, or any other health concern. Each person is always banging their heads against the door because they are not receiving practical guidance from Day 1.
As a result, many patients never become engaged or active in their own healthcare. Wendy had a lightbulb moment with Food Scripts after comforting a stranger, who was just diagnosed with Diabetes, in the produce section at the supermarket with no clue where to begin.
Food Scripts empowers patients to leave a practitioner with some semblance of control and armed with the ability to take action the moment they walk out the door.
Eco Health Home Goods
It’s Wendy’s lifelong dedication to the planet and her organic biophilic home style that led her to begin Garden Go’s exclusive line of Home Goods that are handcrafted in sustainability, elevated aesthetics, and health benefits.